is chickpea pasta a good carb Pasta vegetables chickpea cooking spicy avoid mistakes vegan common chickpeas dish if

Creamy Mushroom & Chickpea Pasta

Creamy Mushroom & Chickpea Pasta

Indulge in the rich and comforting flavors of this Creamy Mushroom & Chickpea Pasta. Bursting with umami from the mushrooms and packed with protein from the chickpeas, this dish is both delicious and nutritious.

The creamy sauce is made from a blend of cashews and nutritional yeast, giving it a velvety texture and a cheesy flavor. Combined with sautéed garlic and onions, this sauce coats the pasta perfectly, creating a luscious and satisfying dish.

Ingredients:

• 8 oz pasta of your choice
• 2 cups sliced mushrooms
• 1 can chickpeas, drained and rinsed
• 3 cloves of garlic, minced
• 1 small onion, diced
• 1 cup raw cashews
• 2 tablespoons nutritional yeast
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Cook the pasta according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the minced garlic and diced onion to the skillet and sauté until fragrant and golden.
4. Add the mushrooms and chickpeas to the skillet and cook until the mushrooms have softened and released their juices.
5. In a blender, combine the raw cashews, nutritional yeast, and 1 cup of water. Blend until smooth and creamy.
6. Pour the cashew sauce into the skillet with the mushrooms and chickpeas. Stir well to combine.
7. Add the cooked pasta to the skillet and toss until the pasta is well coated with the creamy sauce.
8. Season with salt and pepper to taste.
9. Serve hot and enjoy!

BBQ Chickpea Pasta

Experience the bold flavors of this BBQ Chickpea Pasta. With a smoky barbecue sauce and tender chickpeas, this dish is a true crowd-pleaser.

The tangy and slightly sweet barbecue sauce adds a burst of flavor to the chickpeas, creating a delicious and satisfying topping for the pasta. Combined with sautéed onions and garlic, this pasta dish is sure to impress your taste buds.

Ingredients:

• 8 oz pasta of your choice
• 1 can chickpeas, drained and rinsed
• 1 small onion, diced
• 3 cloves of garlic, minced
• 1 cup barbecue sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Cook the pasta according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the diced onion and minced garlic to the skillet and sauté until fragrant and golden.
4. Add the chickpeas to the skillet and cook until heated through.
5. Pour the barbecue sauce over the chickpeas and stir well to coat.
6. Add the cooked pasta to the skillet and toss until the pasta is well coated with the barbecue sauce.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy the tangy and smoky flavors!

These two pasta dishes are just a glimpse into the world of delicious vegan recipes. Whether you choose the creamy mushroom & chickpea pasta or the BBQ chickpea pasta, you’re in for a treat. Plus, both dishes are packed with plant-based protein and nutrients, making them a great choice for a healthy and satisfying meal.

So, next time you’re in need of a quick and easy dinner idea, give one of these recipes a try. You won’t be disappointed!

If you are searching about BBQ Chickpea Pasta - Monkey and Me Kitchen Adventures you’ve visit to the right page. We have 5 Pics about BBQ Chickpea Pasta - Monkey and Me Kitchen Adventures like BBQ Chickpea Pasta - Monkey and Me Kitchen Adventures, Top 5 Best Chickpea Pasta Brands Bring You The Real Pasta Taste and also Top 5 Best Chickpea Pasta Brands Bring You The Real Pasta Taste. Here it is:

BBQ Chickpea Pasta - Monkey And Me Kitchen Adventures

monkeyandmekitchenadventures.comchickpea

Creamy Mushroom & Chickpea Pasta - Good Old Vegan

goodoldvegan.comchickpea

Top 5 Best Chickpea Pasta Brands Bring You The Real Pasta Taste

www.bestproductlists.compasta chickpea brands taste bring real

Chickpea Pasta Recipe

www.thespruceeats.compasta chickpea

The Best Pasta Ever! Spicy Vegetables + Chickpeas In A Creamy Sauce Is

www.foodbymaria.compasta vegetables chickpea cooking spicy avoid mistakes vegan common chickpeas dish if

Bbq chickpea pasta. The best pasta ever! spicy vegetables + chickpeas in a creamy sauce is. Chickpea pasta recipe