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Today, I want to share with you an amazing recipe that will satisfy your sweet tooth while keeping you on track with your keto diet. Introducing the Easy Keto Chocolate Bark! This delectable treat combines the rich flavor of chocolate with a touch of sea salt for the perfect balance of sweetness and saltiness.
Easy Keto Chocolate Bark Recipe
To make this Keto Chocolate Bark, you’ll need the following ingredients:
- 1 cup of unsweetened chocolate chips
- 1/4 cup of almond butter
- 2 tablespoons of powdered erythritol (or your preferred keto-friendly sweetener)
- 1/4 teaspoon of vanilla extract
- 1/4 teaspoon of sea salt
Start by melting the unsweetened chocolate chips in a microwave-safe bowl or on the stove using a double boiler. Once melted, add the almond butter, powdered erythritol, vanilla extract, and sea salt. Mix everything together until well combined.
Pour the chocolate mixture onto a baking sheet lined with parchment paper. Using a spatula, spread the mixture evenly to your desired thickness. Sprinkle some extra sea salt on top for an added burst of flavor.
Place the baking sheet in the refrigerator for about an hour or until the chocolate has hardened. Once done, break the chocolate bark into smaller pieces. Now you have a delicious keto-friendly treat that you can enjoy guilt-free!
Pink Himalayan Salt vs Table Salt
Have you ever wondered what the difference is between Pink Himalayan salt and table salt? Let’s dive into the topic and find out!
Pink Himalayan salt is a natural salt that is extracted from ancient sea salt deposits in the Himalayan Mountains. It gets its pink color from the trace minerals it contains, such as iron, magnesium, and potassium. These minerals not only give the salt its unique color but also contribute to its slightly different taste compared to table salt.
On the other hand, table salt is heavily processed and often undergoes bleaching and refining processes, which strip away most of its minerals. It is also typically fortified with iodine to prevent deficiencies. Table salt is usually fine-grained and has a more uniform texture.
In terms of taste, many people find Pink Himalayan salt to be milder and less salty compared to table salt. This is because the minerals in Pink Himalayan salt help to balance out the saltiness. It also adds a subtle sweetness to dishes.
From a nutritional standpoint, Pink Himalayan salt is often touted as being healthier than table salt due to its higher mineral content. However, it’s important to note that the amounts of minerals in Pink Himalayan salt are relatively small, so it should not be relied upon as a significant source of these nutrients.
So, whether you choose to use Pink Himalayan salt or table salt in your cooking, the most important thing is to use salt in moderation. Too much sodium can have detrimental effects on your health, so always be mindful of your salt intake.
I hope you found this post helpful and informative. Try out the Easy Keto Chocolate Bark recipe and let me know how it turns out for you!
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